6 coping strategies for early labour
Early labour is known as the latent phase and can last anywhere from a couple of hours to a few days. You will start to experience contractions, but they wonβt necessarily in a continuous pattern. Your cervix will be starting to change, dilating up to approximately 4cm.
It is advisable to β¦
Fill your freezer – before your baby arrives!
If you speak to any new mum, she'll tell you that a full freezer was a godsend with a newborn in the house. Finding time to shower and dress can be a struggle, so the last thing you'll want to do is whip up a tasty meal. And there really β¦
