Today is National Cheese Lovers day (yep, it’s a real thing!) and just because you’re pregnant doesn’t mean you have to miss out! Although some cheese can be harmful during pregnancy there are still many types of cheese that are safe to eat.
When you are pregnant, alcohol is high on list of things to avoid as it’s not great for your baby’s development. But that doesn’t mean you have to drink water and boring soft drinks for your entire pregnancy! Instead try one of our yummy pregnancy mocktails – the same great flavours of the drinks you love – minus the alcohol! They’re also great for breastfeeding!
It’s not Christmas without Brussel sprouts making an appearance!! Throw in some pancetta and you have a pretty special dish. This is quick and easy to make, and well worth the effort. Plus, Brussel sprouts are loaded with vitamins C, A and K, and fibre. Continue reading
This is a delicious and warming parsnip soup for a cold winter’s day. We’ve kept the spice mild, in case you are someone who suffers from heartburn, with spicy food in pregnancy. Continue reading
This delicious hot chocolate brings a little bit of luxury to a cold winters day. Definitely one to enjoy on a special occasion – or simply because you’re pregnant (or breastfeeding) and deserve a treat!
Are you looking for something delicious, warming and luxurious to get you through the winter months? If so, you’ll love this unusual spiced drink. The flavour of turmeric blends perfectly with the chocolate, milk and cinnamon giving a subtle after-taste, which is simply wonderful!
Winter is pretty harsh on our skin. The cold weather and central heating can strip our skin of moisture. Sometimes, your daily skin care routine isn’t enough, and you need a little extra to replenish lost moisture. That’s why we love this natural face mask. It’s quick and easy to make. Plus, you don’t have to search high and low for unusual ingredients – it simply contains avocado and honey. Continue reading
Are you thinking of giving any homemade Christmas gifts this year? Or, simply looking for a little bit of luxury to enjoy during your own pregnancy? Either way, why not make this quick and simple Christmas body scrub! Continue reading
Homemade stock, is nutrient-dense, incredibly easy and inexpensive to make. There is no comparison to the store-bought versions which often contain MSG or other chemicals and which lack gelatin and some of the other health-boosting properties of homemade broth. Continue reading
We all know that breakfast is the most important meal of the day – so here is a list of handy ingredients to keep in your house, so you can have a variety of healthy breakfasts during your pregnancy. Continue reading