Before we speak, I’d love to understand a little more about you.

This form is an important part of the process. It helps me get a clear sense of what’s been feeling challenging, and what you’d most like to feel different, so we can use our time in a way that genuinely supports you.

Please complete this form within 24 hours of booking (or today if your call is tomorrow) to confirm your appointment.

I encourage you to answer each question as fully as you can. There are no right or wrong answers - just what feels true for you right now.